My life style has changed considerably over the last 5 years. It started with a yoga class and then a retreat. I quickly decided to become a vegetarian. It was initially difficult because I really didn't know what I was doing. But, I "leaned" into it and with some help from more experienced friends, I really got the hang of it. I feel better and really enjoy cooking again. Over time, my husband has really embrassed eating this way as well. He hasn't completely given up eating meat, but certainly eats much less. He enjoys all the new flavors and food combinations. Cooking is so enjoyable again!